PREMIUM CINCINNATI STYLE CHILI vs BEEF STEW
Nutrition comparison per 100 g serving
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PREMIUM CINCINNATI STYLE CHILI wins in 8 out of 10 nutrient categories
PREMIUM CINCINNATI STYLE CHILI: 8
vs
BEEF STEW: 1
(1 ties)
Overview
| Nutrient | PREMIUM CINCINNATI STYLE CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 92 cal | 140 cal | |
| Protein | 11.5 g | 4.2 g | |
| Carbs | 3.9 g | 7.6 g | |
| Fat | 3.9 g | 9.3 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CINCINNATI STYLE CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0.5 MG |
Minerals
| Mineral | PREMIUM CINCINNATI STYLE CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 377 MG | 305 MG |