PREMIUM CHUNK WHITE CHICKEN IN WATER vs SMOKED HAM WATER ADDED
Nutrition comparison per 100 g serving
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SMOKED HAM WATER ADDED wins in 3 out of 8 nutrient categories
PREMIUM CHUNK WHITE CHICKEN IN WATER: 2
vs
SMOKED HAM WATER ADDED: 3
(3 ties)
Overview
| Nutrient | PREMIUM CHUNK WHITE CHICKEN IN WATER | SMOKED HAM WATER ADDED | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM CHUNK WHITE CHICKEN IN WATER | SMOKED HAM WATER ADDED | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 464 MG | 1,196 MG |