PREMIUM CHUNK WHITE CHICKEN BREAST IN WATER vs SPAM CLASSIC
Nutrition comparison per 100 g serving
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PREMIUM CHUNK WHITE CHICKEN BREAST IN WATER wins in 5 out of 11 nutrient categories
PREMIUM CHUNK WHITE CHICKEN BREAST IN WATER: 5
vs
SPAM CLASSIC: 2
(4 ties)
Overview
| Nutrient | PREMIUM CHUNK WHITE CHICKEN BREAST IN WATER | SPAM CLASSIC | Winner |
|---|---|---|---|
| Calories | 107 cal | 321 cal | |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHUNK WHITE CHICKEN BREAST IN WATER | SPAM CLASSIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHUNK WHITE CHICKEN BREAST IN WATER | SPAM CLASSIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 321 MG | 1,411 MG |