PREMIUM CHUNK WHITE CHICKEN AND GRAVY vs LUNCHEON MEAT
Nutrition comparison per 100 g serving
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PREMIUM CHUNK WHITE CHICKEN AND GRAVY wins in 4 out of 10 nutrient categories
PREMIUM CHUNK WHITE CHICKEN AND GRAVY: 4
vs
LUNCHEON MEAT: 3
(3 ties)
Overview
| Nutrient | PREMIUM CHUNK WHITE CHICKEN AND GRAVY | LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 91 cal | 321 cal | |
| Protein | 12.8 g | 12.5 g | |
| Carbs | 4.3 g | 1.8 g | |
| Fat | 2.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHUNK WHITE CHICKEN AND GRAVY | LUNCHEON MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM CHUNK WHITE CHICKEN AND GRAVY | LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 701 MG | 1,411 MG |