PREMIUM CHUNK LIGHT TUNA IN SPRING WATER vs PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM CHUNK LIGHT TUNA IN SPRING WATER: 2
vs
PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL: 2
(6 ties)
Overview
| Nutrient | PREMIUM CHUNK LIGHT TUNA IN SPRING WATER | PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 100 cal | 232 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHUNK LIGHT TUNA IN SPRING WATER | PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHUNK LIGHT TUNA IN SPRING WATER | PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 357 MG | 446 MG |