PREMIUM CHOPPED PARSLEY vs ROOT VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CHOPPED PARSLEY wins in 5 out of 10 nutrient categories
PREMIUM CHOPPED PARSLEY: 5
vs
ROOT VEGETABLES: 2
(3 ties)
Overview
| Nutrient | PREMIUM CHOPPED PARSLEY | ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calories | 33 cal | 94 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 13.3 g | 22.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOPPED PARSLEY | ROOT VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOPPED PARSLEY | ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 66 MG | |
| Iron, Fe | 7.2 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 24 MG |