PREMIUM CHOCOLATE SQUARES ASSORTMENT vs ENSTROM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PREMIUM CHOCOLATE SQUARES ASSORTMENT: 5
vs
ENSTROM: 5
(2 ties)
Overview
| Nutrient | PREMIUM CHOCOLATE SQUARES ASSORTMENT | ENSTROM | Winner |
|---|---|---|---|
| Calories | 481 cal | 483 cal | |
| Protein | 3.7 g | 6.9 g | |
| Carbs | 59.3 g | 55.2 g | |
| Fat | 29.6 g | 31.0 g | |
| Fiber | 3.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOCOLATE SQUARES ASSORTMENT | ENSTROM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 51.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM CHOCOLATE SQUARES ASSORTMENT | ENSTROM | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 138 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 130 MG | 69 MG |