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Know what is on your plate.

Ghirardelli Chocolate, PREMIUM CHOCOLATE SQUARES ASSORTMENT, 60% CACAO DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, SEA SALT CARAMEL DARK CHOCOLATE

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

481 Calories
3.7g Protein
59.3g Carbs
29.6g Fat
3.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 4%
Carbs 59.3g 64%
Fat 29.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 29.6g 38%
Saturated Fat 18.5g 93%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 130mg 6%
Total Carbohydrate 59.3g 22%
Dietary Fiber 3.7g 13%
Total Sugars 48.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.9mg 10%
Potassium 407mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.9 MG 10%
Potassium, K 407 MG 9%
Sodium, Na 130 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About PREMIUM CHOCOLATE SQUARES ASSORTMENT, 60% CACAO DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, SEA SALT CARAMEL DARK CHOCOLATE

PREMIUM CHOCOLATE SQUARES ASSORTMENT, 60% CACAO DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, SEA SALT CARAMEL DARK CHOCOLATE is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 59.3g of carbohydrates, and 29.6g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, COCOA BUTTER, SWEETENED CONDENSED MILK (MILK, SUGAR), WHOLE MILK POWDER, PALM OIL, WATER, MILK FAT, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVOR, SORBITOL, SOY LECITHIN, DISODIUM PHOSPHATE, SALT, SEA SALT, VANILLA EXTRACT, POTASSIUM SORBATE (PRESERVATIVE), TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

Calorie Breakdown

At 481 calories per 100 grams, PREMIUM CHOCOLATE SQUARES ASSORTMENT, 60% CACAO DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, SEA SALT CARAMEL DARK CHOCOLATE gets 3% of its calories from protein, 49% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, PREMIUM CHOCOLATE SQUARES ASSORTMENT, 60% CACAO DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, SEA SALT CARAMEL DARK CHOCOLATE

See how Ghirardelli Chocolate, PREMIUM CHOCOLATE SQUARES ASSORTMENT, 60% CACAO DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, SEA SALT CARAMEL DARK CHOCOLATE compares to other foods in terms of nutrition:

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Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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