PREMIUM CHOCOLATE SQUARES vs PEPPERMINT PATTIES
Nutrition comparison per 100 g serving
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PREMIUM CHOCOLATE SQUARES wins in 5 out of 10 nutrient categories
PREMIUM CHOCOLATE SQUARES: 5
vs
PEPPERMINT PATTIES: 3
(2 ties)
Overview
| Nutrient | PREMIUM CHOCOLATE SQUARES | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calories | 488 cal | 324 cal | |
| Protein | 4.9 g | 2.7 g | |
| Carbs | 61.0 g | 64.9 g | |
| Fat | 29.3 g | 21.6 g | |
| Fiber | 4.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOCOLATE SQUARES | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOCOLATE SQUARES | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Sodium, Na | 73 MG | 14 MG |