PREMIUM CHOCOLATE ECLAIRS vs ICE CREAM SUNDAE CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM CHOCOLATE ECLAIRS: 3
vs
ICE CREAM SUNDAE CUPS: 3
(4 ties)
Overview
| Nutrient | PREMIUM CHOCOLATE ECLAIRS | ICE CREAM SUNDAE CUPS | Winner |
|---|---|---|---|
| Calories | 247 cal | 220 cal | |
| Protein | 2.7 g | 2 g | |
| Carbs | 28.8 g | 32 g | |
| Fat | 13.7 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOCOLATE ECLAIRS | ICE CREAM SUNDAE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOCOLATE ECLAIRS | ICE CREAM SUNDAE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 120 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 96 MG | 70 MG |