PREMIUM CHOCOLATE ASSORTMENT vs 7 SELECT
Nutrition comparison per 100 g serving
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PREMIUM CHOCOLATE ASSORTMENT wins in 6 out of 11 nutrient categories
PREMIUM CHOCOLATE ASSORTMENT: 6
vs
7 SELECT: 3
(2 ties)
Overview
| Nutrient | PREMIUM CHOCOLATE ASSORTMENT | 7 SELECT | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 6.3 g | 6 g | |
| Carbs | 53.1 g | 50 g | |
| Fat | 37.5 g | 32 g | |
| Fiber | 9.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOCOLATE ASSORTMENT | 7 SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOCOLATE ASSORTMENT | 7 SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 40 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 47 MG | 580 MG |