PREMIUM CHICKEN PIE vs CHICKEN & SAUSAGE GUMBO
Nutrition comparison per 100 g serving
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CHICKEN & SAUSAGE GUMBO wins in 5 out of 10 nutrient categories
PREMIUM CHICKEN PIE: 4
vs
CHICKEN & SAUSAGE GUMBO: 5
(1 ties)
Overview
| Nutrient | PREMIUM CHICKEN PIE | CHICKEN & SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Calories | 167 cal | 128 cal | |
| Protein | 7.5 g | 5.8 g | |
| Carbs | 15.0 g | 17.3 g | |
| Fat | 8.8 g | 3.2 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHICKEN PIE | CHICKEN & SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 3.1 MG |
Minerals
| Mineral | PREMIUM CHICKEN PIE | CHICKEN & SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 203 MG | 494 MG |