PREMIUM CHICKEN BREAST FILLET vs HOMESTYLE BEEF PATTY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PREMIUM CHICKEN BREAST FILLET: 4
vs
HOMESTYLE BEEF PATTY: 4
(2 ties)
Overview
| Nutrient | PREMIUM CHICKEN BREAST FILLET | HOMESTYLE BEEF PATTY | Winner |
|---|---|---|---|
| Calories | 214 cal | 292 cal | |
| Protein | 14.5 g | 20.2 g | |
| Carbs | 18.8 g | 4.5 g | |
| Fat | 9.4 g | 21.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHICKEN BREAST FILLET | HOMESTYLE BEEF PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHICKEN BREAST FILLET | HOMESTYLE BEEF PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 3.0 MG | |
| Sodium, Na | 436 MG | 112 MG |