PREMIUM CHICK PEAS vs VAN CAMP'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM CHICK PEAS: 4
vs
VAN CAMP'S: 4
(2 ties)
Overview
| Nutrient | PREMIUM CHICK PEAS | VAN CAMP'S | Winner |
|---|---|---|---|
| Calories | 82 cal | 116 cal | |
| Protein | 4.9 g | 5.1 g | |
| Carbs | 16.4 g | 22.7 g | |
| Fat | 1.6 g | 0.7 g | |
| Fiber | 5.7 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHICK PEAS | VAN CAMP'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHICK PEAS | VAN CAMP'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 37 MG | |
| Iron, Fe | 3.7 MG | 2.1 MG | |
| Sodium, Na | 295 MG | 389 MG |