PREMIUM CHICAGO STYLE PIZZA vs MEDITERRANEAN CHICKPEA CHICKPEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM CHICAGO STYLE PIZZA: 5
vs
MEDITERRANEAN CHICKPEA CHICKPEAS: 5
(1 ties)
Overview
| Nutrient | PREMIUM CHICAGO STYLE PIZZA | MEDITERRANEAN CHICKPEA CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 256 cal | 233 cal | |
| Protein | 10.3 g | 11.0 g | |
| Carbs | 28.2 g | 36.2 g | |
| Fat | 11.5 g | 7.4 g | |
| Fiber | 1.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHICAGO STYLE PIZZA | MEDITERRANEAN CHICKPEA CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | PREMIUM CHICAGO STYLE PIZZA | MEDITERRANEAN CHICKPEA CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 123 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 564 MG | 325 MG |