PREMIUM CHEESE SLICES vs COTTAGE CHEESE SMALL CURD
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CHEESE SLICES wins in 4 out of 12 nutrient categories
PREMIUM CHEESE SLICES: 4
vs
COTTAGE CHEESE SMALL CURD: 3
(5 ties)
Overview
| Nutrient | PREMIUM CHEESE SLICES | COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Calories | 350 cal | 97 cal | |
| Protein | 25 g | 10.6 g | |
| Carbs | 5 g | 3.5 g | |
| Fat | 30 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHEESE SLICES | COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM CHEESE SLICES | COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Calcium, Ca | 650 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 550 MG | 398 MG |