PREMIUM CHEDDAR & BROCCOLI RED POTATOES SLICES vs BEANS
Nutrition comparison per 100 g serving
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BEANS wins in 6 out of 10 nutrient categories
PREMIUM CHEDDAR & BROCCOLI RED POTATOES SLICES: 3
vs
BEANS: 6
(1 ties)
Overview
| Nutrient | PREMIUM CHEDDAR & BROCCOLI RED POTATOES SLICES | BEANS | Winner |
|---|---|---|---|
| Calories | 379 cal | 340 cal | |
| Protein | 6.9 g | 22 g | |
| Carbs | 69.0 g | 70 g | |
| Fat | 8.6 g | 3 g | |
| Fiber | 6.9 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHEDDAR & BROCCOLI RED POTATOES SLICES | BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM CHEDDAR & BROCCOLI RED POTATOES SLICES | BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 160 MG | |
| Iron, Fe | 2.5 MG | 7.2 MG | |
| Sodium, Na | 2,103 MG | 10 MG |