PREMIUM CHALLAH BREAD vs CLASSIC FRENCH BREAD
Nutrition comparison per 100 g serving
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CLASSIC FRENCH BREAD wins in 5 out of 10 nutrient categories
PREMIUM CHALLAH BREAD: 3
vs
CLASSIC FRENCH BREAD: 5
(2 ties)
Overview
| Nutrient | PREMIUM CHALLAH BREAD | CLASSIC FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 302 cal | 240 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 51.2 g | 43.9 g | |
| Fat | 7.0 g | 2.8 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHALLAH BREAD | CLASSIC FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHALLAH BREAD | CLASSIC FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 442 MG | 430 MG |