PREMIUM CARVED ROTISSERIE SEASONED CHICKEN BREAST BROWNED WITH CARAMEL COLOR vs UNCURED HAM
Nutrition comparison per 100 g serving
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PREMIUM CARVED ROTISSERIE SEASONED CHICKEN BREAST BROWNED WITH CARAMEL COLOR wins in 5 out of 11 nutrient categories
PREMIUM CARVED ROTISSERIE SEASONED CHICKEN BREAST BROWNED WITH CARAMEL COLOR: 5
vs
UNCURED HAM: 2
(4 ties)
Overview
| Nutrient | PREMIUM CARVED ROTISSERIE SEASONED CHICKEN BREAST BROWNED WITH CARAMEL COLOR | UNCURED HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CARVED ROTISSERIE SEASONED CHICKEN BREAST BROWNED WITH CARAMEL COLOR | UNCURED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CARVED ROTISSERIE SEASONED CHICKEN BREAST BROWNED WITH CARAMEL COLOR | UNCURED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 946 MG | 1,018 MG |