PREMIUM CARAMEL HOT COCOA vs SPROUTED FLAX SEED POWDER
Nutrition comparison per 100 g serving
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SPROUTED FLAX SEED POWDER wins in 6 out of 13 nutrient categories
PREMIUM CARAMEL HOT COCOA: 4
vs
SPROUTED FLAX SEED POWDER: 6
(3 ties)
Overview
| Nutrient | PREMIUM CARAMEL HOT COCOA | SPROUTED FLAX SEED POWDER | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 66.7 g | 26.7 g | |
| Fat | 20 g | 40 g | |
| Fiber | 6.7 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CARAMEL HOT COCOA | SPROUTED FLAX SEED POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CARAMEL HOT COCOA | SPROUTED FLAX SEED POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 4.8 MG | 8.3 MG | |
| Magnesium, Mg | 0 MG | 333 MG | |
| Potassium, K | 933 MG | 667 MG | |
| Sodium, Na | 1,333 MG | 33 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |