PREMIUM CALIFORNIA GROWN DARK CHOCOLATE PISTACHIOS vs ROASTED & SALTED PEPITAS
Nutrition comparison per 100 g serving
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ROASTED & SALTED PEPITAS wins in 5 out of 10 nutrient categories
PREMIUM CALIFORNIA GROWN DARK CHOCOLATE PISTACHIOS: 3
vs
ROASTED & SALTED PEPITAS: 5
(2 ties)
Overview
| Nutrient | PREMIUM CALIFORNIA GROWN DARK CHOCOLATE PISTACHIOS | ROASTED & SALTED PEPITAS | Winner |
|---|---|---|---|
| Calories | 575 cal | 576 cal | |
| Protein | 12.5 g | 27.3 g | |
| Carbs | 45 g | 9.1 g | |
| Fat | 40 g | 51.5 g | |
| Fiber | 7.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CALIFORNIA GROWN DARK CHOCOLATE PISTACHIOS | ROASTED & SALTED PEPITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CALIFORNIA GROWN DARK CHOCOLATE PISTACHIOS | ROASTED & SALTED PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 61 MG | |
| Iron, Fe | 4.5 MG | 8.2 MG | |
| Sodium, Na | 0 MG | 227 MG |