PREMIUM CAKE MIX vs KRUSTEAZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM CAKE MIX: 4
vs
KRUSTEAZ: 4
(2 ties)
Overview
| Nutrient | PREMIUM CAKE MIX | KRUSTEAZ | Winner |
|---|---|---|---|
| Calories | 432 cal | 450 cal | |
| Protein | 2.3 g | 2.5 g | |
| Carbs | 77.3 g | 72.5 g | |
| Fat | 11.4 g | 15 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CAKE MIX | KRUSTEAZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CAKE MIX | KRUSTEAZ | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Sodium, Na | 568 MG | 600 MG |