PREMIUM CAKE MIX vs GLUTEN FREE COOKIE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM CAKE MIX: 4
vs
GLUTEN FREE COOKIE MIX: 4
(2 ties)
Overview
| Nutrient | PREMIUM CAKE MIX | GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 348 cal | |
| Protein | 2.3 g | 4.4 g | |
| Carbs | 76.7 g | 87.0 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 2.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CAKE MIX | GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CAKE MIX | GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 860 MG | 457 MG |