PREMIUM CAKE MIX vs APPLE CINNAMON MUG MUFFIN MIX
Nutrition comparison per 100 g serving
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APPLE CINNAMON MUG MUFFIN MIX wins in 8 out of 10 nutrient categories
PREMIUM CAKE MIX: 1
vs
APPLE CINNAMON MUG MUFFIN MIX: 8
(1 ties)
Overview
| Nutrient | PREMIUM CAKE MIX | APPLE CINNAMON MUG MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 379 cal | |
| Protein | 2.3 g | 12.1 g | |
| Carbs | 76.7 g | 67.2 g | |
| Fat | 9.3 g | 6.9 g | |
| Fiber | 2.3 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM CAKE MIX | APPLE CINNAMON MUG MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 103 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 860 MG | 1,155 MG |