PREMIUM BROWNIE MIX vs WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
WAFFLE MIX wins in 5 out of 10 nutrient categories
PREMIUM BROWNIE MIX: 3
vs
WAFFLE MIX: 5
(2 ties)
Overview
| Nutrient | PREMIUM BROWNIE MIX | WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 355 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 90 g | 76.3 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BROWNIE MIX | WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BROWNIE MIX | WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Sodium, Na | 433 MG | 961 MG |