PREMIUM BROKEN LASAGNA vs 7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX wins in 6 out of 10 nutrient categories
PREMIUM BROKEN LASAGNA: 3
vs
7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX: 6
(1 ties)
Overview
| Nutrient | PREMIUM BROKEN LASAGNA | 7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX | Winner |
|---|---|---|---|
| Calories | 122 cal | 342 cal | |
| Protein | 6.9 g | 18.4 g | |
| Carbs | 7.8 g | 65.8 g | |
| Fat | 7.7 g | 1.3 g | |
| Fiber | 1.3 g | 18.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BROKEN LASAGNA | 7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM BROKEN LASAGNA | 7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 4.7 MG | |
| Sodium, Na | 304 MG | 711 MG |