PREMIUM BRISLING LIGHTLY SMOKED IN TOMATO SAUCE SARDINES vs LEG IMITATION CRAB
Nutrition comparison per 100 g serving
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PREMIUM BRISLING LIGHTLY SMOKED IN TOMATO SAUCE SARDINES wins in 5 out of 11 nutrient categories
PREMIUM BRISLING LIGHTLY SMOKED IN TOMATO SAUCE SARDINES: 5
vs
LEG IMITATION CRAB: 4
(2 ties)
Overview
| Nutrient | PREMIUM BRISLING LIGHTLY SMOKED IN TOMATO SAUCE SARDINES | LEG IMITATION CRAB | Winner |
|---|---|---|---|
| Calories | 183 cal | 94 cal | |
| Protein | 16.0 g | 8.2 g | |
| Carbs | 1.9 g | 14.1 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BRISLING LIGHTLY SMOKED IN TOMATO SAUCE SARDINES | LEG IMITATION CRAB | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | PREMIUM BRISLING LIGHTLY SMOKED IN TOMATO SAUCE SARDINES | LEG IMITATION CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 12 MG | |
| Iron, Fe | 1.9 MG | 0.1 MG | |
| Potassium, K | 165 MG | 412 MG | |
| Sodium, Na | 180 MG | 471 MG |