PREMIUM BREADED SHRIMP vs RAW POLLOCK FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
RAW POLLOCK FILLETS wins in 5 out of 10 nutrient categories
PREMIUM BREADED SHRIMP: 4
vs
RAW POLLOCK FILLETS: 5
(1 ties)
Overview
| Nutrient | PREMIUM BREADED SHRIMP | RAW POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 282 cal | 62 cal | |
| Protein | 8.2 g | 12.4 g | |
| Carbs | 24.7 g | 0 g | |
| Fat | 17.7 g | 0.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BREADED SHRIMP | RAW POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PREMIUM BREADED SHRIMP | RAW POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 847 MG | 336 MG |