PREMIUM BREAD vs FRENCH ARTISAN BREAD
Nutrition comparison per 100 g serving
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PREMIUM BREAD wins in 6 out of 14 nutrient categories
PREMIUM BREAD: 6
vs
FRENCH ARTISAN BREAD: 5
(3 ties)
Overview
| Nutrient | PREMIUM BREAD | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 311 cal | 263 cal | |
| Protein | 11.1 g | 10.5 g | |
| Carbs | 51.1 g | 50.9 g | |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 4.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BREAD | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BREAD | FRENCH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 18 MG | |
| Iron, Fe | 4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 489 MG | 491 MG |