PREMIUM BOLOGNA vs GENOA SALAME & PROVOLONE
Nutrition comparison per 100 g serving
Ad 468x60
GENOA SALAME & PROVOLONE wins in 6 out of 10 nutrient categories
PREMIUM BOLOGNA: 2
vs
GENOA SALAME & PROVOLONE: 6
(2 ties)
Overview
| Nutrient | PREMIUM BOLOGNA | GENOA SALAME & PROVOLONE | Winner |
|---|---|---|---|
| Calories | 268 cal | 375 cal | |
| Protein | 12.5 g | 26.8 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BOLOGNA | GENOA SALAME & PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PREMIUM BOLOGNA | GENOA SALAME & PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 357 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 946 MG | 1,196 MG |