PREMIUM BLEND ROASTED CASHEWS vs ORGANIC DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM BLEND ROASTED CASHEWS wins in 4 out of 10 nutrient categories
PREMIUM BLEND ROASTED CASHEWS: 4
vs
ORGANIC DELUXE MIXED NUTS: 3
(3 ties)
Overview
| Nutrient | PREMIUM BLEND ROASTED CASHEWS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 611 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 20 g | 25 g | |
| Fat | 56.7 g | 52.8 g | |
| Fiber | 6.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BLEND ROASTED CASHEWS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BLEND ROASTED CASHEWS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 111 MG | |
| Iron, Fe | 4.8 MG | 4 MG | |
| Sodium, Na | 200 MG | 333 MG |