PREMIUM BLEND EXTREME ENERGY MIX vs LUPA'S KITCHEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM BLEND EXTREME ENERGY MIX: 4
vs
LUPA'S KITCHEN: 4
(2 ties)
Overview
| Nutrient | PREMIUM BLEND EXTREME ENERGY MIX | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 425 cal | 529 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 55 g | 35.3 g | |
| Fat | 25 g | 38.2 g | |
| Fiber | 7.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BLEND EXTREME ENERGY MIX | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BLEND EXTREME ENERGY MIX | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Sodium, Na | 62 MG | 29 MG |