PREMIUM BISCUITS vs GARLC BREAD
Nutrition comparison per 100 g serving
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GARLC BREAD wins in 6 out of 11 nutrient categories
PREMIUM BISCUITS: 2
vs
GARLC BREAD: 6
(3 ties)
Overview
| Nutrient | PREMIUM BISCUITS | GARLC BREAD | Winner |
|---|---|---|---|
| Calories | 306 cal | 281 cal | |
| Protein | 6.5 g | 10.5 g | |
| Carbs | 35.5 g | 63.2 g | |
| Fat | 16.1 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BISCUITS | GARLC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BISCUITS | GARLC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 823 MG | 825 MG |