PREMIUM BEEF SANDWICH STEAKS vs CRISPY SAMOSAS WITH VEGETABLES
Nutrition comparison per 100 g serving
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CRISPY SAMOSAS WITH VEGETABLES wins in 5 out of 10 nutrient categories
PREMIUM BEEF SANDWICH STEAKS: 4
vs
CRISPY SAMOSAS WITH VEGETABLES: 5
(1 ties)
Overview
| Nutrient | PREMIUM BEEF SANDWICH STEAKS | CRISPY SAMOSAS WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 107 cal | 231 cal | |
| Protein | 14.3 g | 5.1 g | |
| Carbs | 0.9 g | 32.1 g | |
| Fat | 5.4 g | 10.3 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF SANDWICH STEAKS | CRISPY SAMOSAS WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | PREMIUM BEEF SANDWICH STEAKS | CRISPY SAMOSAS WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 161 MG | 308 MG |