PREMIUM BEEF JERKY TERIYAKI vs BLACK BEAN CRUNCHERS
Nutrition comparison per 100 g serving
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PREMIUM BEEF JERKY TERIYAKI wins in 7 out of 11 nutrient categories
PREMIUM BEEF JERKY TERIYAKI: 7
vs
BLACK BEAN CRUNCHERS: 2
(2 ties)
Overview
| Nutrient | PREMIUM BEEF JERKY TERIYAKI | BLACK BEAN CRUNCHERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 533 cal | |
| Protein | 39.3 g | 6.7 g | |
| Carbs | 25 g | 56.7 g | |
| Fat | 3.6 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF JERKY TERIYAKI | BLACK BEAN CRUNCHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PREMIUM BEEF JERKY TERIYAKI | BLACK BEAN CRUNCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 1,467 MG |