PREMIUM BEEF JERKY vs ORIGINAL TURKEY JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM BEEF JERKY: 3
vs
ORIGINAL TURKEY JERKY: 3
(5 ties)
Overview
| Nutrient | PREMIUM BEEF JERKY | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 39.3 g | 46.4 g | |
| Carbs | 21.4 g | 17.9 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF JERKY | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BEEF JERKY | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 2,143 MG | 1,750 MG |