PREMIUM BAKLAVA YUMMY MIX vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 5 out of 10 nutrient categories
PREMIUM BAKLAVA YUMMY MIX: 3
vs
MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | PREMIUM BAKLAVA YUMMY MIX | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 282 cal | 400 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 36.1 g | 48.3 g | |
| Fat | 14.1 g | 21.7 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BAKLAVA YUMMY MIX | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BAKLAVA YUMMY MIX | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 141 MG | 367 MG |