PREMIUM BAKLAVA YUMMY MIX vs APPLE SPICE SCONES
Nutrition comparison per 100 g serving
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APPLE SPICE SCONES wins in 5 out of 11 nutrient categories
PREMIUM BAKLAVA YUMMY MIX: 3
vs
APPLE SPICE SCONES: 5
(3 ties)
Overview
| Nutrient | PREMIUM BAKLAVA YUMMY MIX | APPLE SPICE SCONES | Winner |
|---|---|---|---|
| Calories | 282 cal | 393 cal | |
| Protein | 3.1 g | 4.9 g | |
| Carbs | 36.1 g | 55.7 g | |
| Fat | 14.1 g | 18.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BAKLAVA YUMMY MIX | APPLE SPICE SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BAKLAVA YUMMY MIX | APPLE SPICE SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 141 MG | 328 MG |