PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS vs FROOT LOOPS TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROOT LOOPS TOASTER PASTRIES wins in 7 out of 14 nutrient categories
PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS: 5
vs
FROOT LOOPS TOASTER PASTRIES: 7
(2 ties)
Overview
| Nutrient | PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS | FROOT LOOPS TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 405 cal | 385 cal | |
| Protein | 5.4 g | 4.2 g | |
| Carbs | 78.4 g | 72.9 g | |
| Fat | 8.1 g | 9.4 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS | FROOT LOOPS TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS | FROOT LOOPS TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 89 MG | 42 MG | |
| Sodium, Na | 122 MG | 333 MG |