PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS vs AMERICAN CUSTARD CUPS/PIE
Nutrition comparison per 100 g serving
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PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS wins in 6 out of 11 nutrient categories
PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS: 6
vs
AMERICAN CUSTARD CUPS/PIE: 3
(2 ties)
Overview
| Nutrient | PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS | AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calories | 405 cal | 133 cal | |
| Protein | 5.4 g | 2.6 g | |
| Carbs | 78.4 g | 23.6 g | |
| Fat | 8.1 g | 14.8 g | |
| Fiber | 2.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS | AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BAKLAVA SCRUMPTIOUS LAYERS OF PHYLLO DOUGH FILLED WITH PISTACHIO OR CASHEW NUTS | AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Iron, Fe | 1.4 MG | 0.2 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 122 MG | 138 MG |