PREMIUM BAKESHOP vs EXTRA SOURDOUGH STUBBY BREAD
Nutrition comparison per 100 g serving
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EXTRA SOURDOUGH STUBBY BREAD wins in 8 out of 15 nutrient categories
PREMIUM BAKESHOP: 5
vs
EXTRA SOURDOUGH STUBBY BREAD: 8
(2 ties)
Overview
| Nutrient | PREMIUM BAKESHOP | EXTRA SOURDOUGH STUBBY BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 246 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 50 g | 50.9 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BAKESHOP | EXTRA SOURDOUGH STUBBY BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 116 UG | |
| Niacin | 2.9 MG | 4.2 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BAKESHOP | EXTRA SOURDOUGH STUBBY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 536 MG | 509 MG |