PREMIUM BAKE PUNJABI COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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PREMIUM BAKE PUNJABI COOKIES wins in 6 out of 10 nutrient categories
PREMIUM BAKE PUNJABI COOKIES: 6
vs
COOKIES: 2
(2 ties)
Overview
| Nutrient | PREMIUM BAKE PUNJABI COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 431 cal | |
| Protein | 6.7 g | 6.2 g | |
| Carbs | 66.7 g | 58.5 g | |
| Fat | 15 g | 21.5 g | |
| Fiber | 6.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BAKE PUNJABI COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BAKE PUNJABI COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 250 MG | 323 MG |