PREMIUM BACON NATURAL HARDWOOD SMOKED THICK CUT vs DELI SHAVED HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
PREMIUM BACON NATURAL HARDWOOD SMOKED THICK CUT: 3
vs
DELI SHAVED HAM: 3
(2 ties)
Overview
| Nutrient | PREMIUM BACON NATURAL HARDWOOD SMOKED THICK CUT | DELI SHAVED HAM | Winner |
|---|---|---|---|
| Calories | 533 cal | 125 cal | |
| Protein | 33.3 g | 16.1 g | |
| Carbs | 0 g | 8.9 g | |
| Fat | 46.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM BACON NATURAL HARDWOOD SMOKED THICK CUT | DELI SHAVED HAM | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,000 MG | 786 MG |