PREMIUM AUTHENTIC FRENCH BRIOCHE vs BREAD
Nutrition comparison per 100 g serving
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BREAD wins in 5 out of 10 nutrient categories
PREMIUM AUTHENTIC FRENCH BRIOCHE: 3
vs
BREAD: 5
(2 ties)
Overview
| Nutrient | PREMIUM AUTHENTIC FRENCH BRIOCHE | BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 263 cal | |
| Protein | 6 g | 8.8 g | |
| Carbs | 42 g | 56.1 g | |
| Fat | 8 g | 0.9 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM AUTHENTIC FRENCH BRIOCHE | BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM AUTHENTIC FRENCH BRIOCHE | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 340 MG | 544 MG |