PREMIUM ATLANTIC SALMON FILLETS vs OCEAN BEAUTY SEAFOODS
Nutrition comparison per 100 g serving
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OCEAN BEAUTY SEAFOODS wins in 4 out of 10 nutrient categories
PREMIUM ATLANTIC SALMON FILLETS: 0
vs
OCEAN BEAUTY SEAFOODS: 4
(6 ties)
Overview
| Nutrient | PREMIUM ATLANTIC SALMON FILLETS | OCEAN BEAUTY SEAFOODS | Winner |
|---|---|---|---|
| Calories | 186 cal | 168 cal | |
| Protein | 20.4 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.5 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ATLANTIC SALMON FILLETS | OCEAN BEAUTY SEAFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ATLANTIC SALMON FILLETS | OCEAN BEAUTY SEAFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 31 MG | 93 MG |