PREMIUM ASIAN VEGETABLES vs WHOLE PICKLED TOMATOES
Nutrition comparison per 100 g serving
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WHOLE PICKLED TOMATOES wins in 5 out of 10 nutrient categories
PREMIUM ASIAN VEGETABLES: 3
vs
WHOLE PICKLED TOMATOES: 5
(2 ties)
Overview
| Nutrient | PREMIUM ASIAN VEGETABLES | WHOLE PICKLED TOMATOES | Winner |
|---|---|---|---|
| Calories | 36 cal | 22 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 7.1 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ASIAN VEGETABLES | WHOLE PICKLED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 20 MG |
Minerals
| Mineral | PREMIUM ASIAN VEGETABLES | WHOLE PICKLED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 768 MG | 610 MG |