PREMIUM ARTISAN POPCORN vs HABAS CHILE LEMON
Nutrition comparison per 100 g serving
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HABAS CHILE LEMON wins in 5 out of 10 nutrient categories
PREMIUM ARTISAN POPCORN: 4
vs
HABAS CHILE LEMON: 5
(1 ties)
Overview
| Nutrient | PREMIUM ARTISAN POPCORN | HABAS CHILE LEMON | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ARTISAN POPCORN | HABAS CHILE LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | PREMIUM ARTISAN POPCORN | HABAS CHILE LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Sodium, Na | 536 MG | 857 MG |