PREMIUM ARTISAN POPCORN vs GOURMET POPPING KETTLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ARTISAN POPCORN wins in 5 out of 11 nutrient categories
PREMIUM ARTISAN POPCORN: 5
vs
GOURMET POPPING KETTLE CORN: 3
(3 ties)
Overview
| Nutrient | PREMIUM ARTISAN POPCORN | GOURMET POPPING KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 60.7 g | 47.1 g | |
| Fat | 25 g | 38.2 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ARTISAN POPCORN | GOURMET POPPING KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ARTISAN POPCORN | GOURMET POPPING KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 679 MG | 382 MG |