PREMIUM ANGUS BEEF BURGER vs BEEF FOR STEW
Nutrition comparison per 100 g serving
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PREMIUM ANGUS BEEF BURGER wins in 5 out of 10 nutrient categories
PREMIUM ANGUS BEEF BURGER: 5
vs
BEEF FOR STEW: 4
(1 ties)
Overview
| Nutrient | PREMIUM ANGUS BEEF BURGER | BEEF FOR STEW | Winner |
|---|---|---|---|
| Calories | 270 cal | 196 cal | |
| Protein | 16.8 g | 20.5 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 13.8 g | 11.6 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ANGUS BEEF BURGER | BEEF FOR STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM ANGUS BEEF BURGER | BEEF FOR STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 592 MG | 58 MG |