PREMIUM ALMONDS WITH A HINT OF DARK CHOCOLATE SPLASHES vs GARLIC PARMESAN THIN CRISPS PRETZELS
Nutrition comparison per 100 g serving
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PREMIUM ALMONDS WITH A HINT OF DARK CHOCOLATE SPLASHES wins in 6 out of 10 nutrient categories
PREMIUM ALMONDS WITH A HINT OF DARK CHOCOLATE SPLASHES: 6
vs
GARLIC PARMESAN THIN CRISPS PRETZELS: 3
(1 ties)
Overview
| Nutrient | PREMIUM ALMONDS WITH A HINT OF DARK CHOCOLATE SPLASHES | GARLIC PARMESAN THIN CRISPS PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 32.1 g | 78.6 g | |
| Fat | 46.4 g | 7.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ALMONDS WITH A HINT OF DARK CHOCOLATE SPLASHES | GARLIC PARMESAN THIN CRISPS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 36 MG | |
| Iron, Fe | 5 MG | 4.3 MG | |
| Potassium, K | 643 MG | 143 MG | |
| Sodium, Na | 250 MG | 1,429 MG |